Brain Fitness

Brain FitnessNowadays, most of the people seem to be more and more concerned about maintaining their physical condition. But I wonder, how many of us have really thought about training the mind as well?!

Given that the brain fitness is essential for a healthy life style (according to recent discoveries in the area of neuroscience), and having in mind the phrase “use or lose it” (which doesn’t apply to physical fitness only), I strongly believe that it’s worth spending at least one hour per week to train your brain.

CogniFit Brain Fitness is a revolutionary technology that helps you keep your brain in top shape and improves your memory. It all starts with a short assessment which lets you know where you could use some training. CogniFit Individualized Training System (ITS) guarantees that your training matches your needs and adapts it based on your real performance.
Some of the cognitive skills and cognitive abilities which are trained by this program are:

  • Contextual Memory
  • Long-term Memory
  • Eye-hand Coordination
  • Response Time
  • Auditory and Visual Short-term Memory
  • Working Memory
  • Divided Attention
  • Inhibition
  • Visual and Spatial Perception

It is normal to experience some cognitive decline in the process of aging, but with a regular cognitive training program one can prevent and even reverse this decline!

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